Overview

Five Cups of Tea is a mostly analog, individual process to reflect on your last year and to plan your next one. It is holistic, not just about work. Five Cups brings more intention to your goals and unlocks ways to help you achieve those goals.

Cadence

Set aside one hour a day over five consecutive days to do this. Don't stress about getting it all done each day. Just spend a defined amount of time on this. For this time, make sure that this is all you're doing (no distractions). Keep your notebook nearby in case any thoughts come to mind during the day. This offline processing is one of the strengths of the multi-day model compared to a single all-day retreat.

Supplies

If you're here, you should have received your package by mail. In that package, you have a notebook, an Intention Card, and a couple writing tools. You are also receiving tea that we hand-selected for you for each of the five daily sessions.

Getting started

When you are ready to get started, please follow the instructions that you received in your package.

Help

If you have any problems, please email us at jaspal@gmail.com or text HELP to 507-528-7783.

Feedback

At the end of this process, we might like to talk to you about how it went, what was valuable, what could be improved.

Thanks for participating in this process with us!

Jaspal Sandhu + Will Rosenzweig